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6 Surprising Foods that Will Boost Your Libido

Men's Supplements

6 Surprising Foods that Will Boost Your Libido

Hazel Price June 4, 2020
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There are certain moods that can put you in the mood for sex. That is because these foods help boost your libido, which is just a fancy term for sex drive.

This article will focus on some surprising aphrodisiacs that are easily accessible to anyone who wants to bring their “A-Game” during the next sex session.

For an improved overall sensation, taking libido boosters is also needed as well.

Asparagus


Aside from the fact that this is one of the most delicious vegetables out there, Asparagus can increase the production of histamine, which is a chemical that is often produced when you reach orgasm.

Aside from that, its rich vitamin and mineral profile, especially the presence of folate, is definitely the reason why you want to add asparagus to your diet.

Spices


There is a lot of reasons why people who want to feel better during sex would want to add spices to their foods. First, their active compound, capsaicin, not only gives that signature spicy taste but it also increases metabolism as well. This translates to better, impactful orgasms.

Aside from that, the same compound is known to improve blood circulation in your body, which will bode well for men in fighting erectile dysfunction.

Walnuts


Men who suffer from erectile dysfunction must always go for foods that can help prevent clogged arteries. Eating walnuts can provide you with that benefit because it is rich in Omega-3 fatty acids and other healthy fats.

Aside from that, walnuts also contain essential fatty acids that can help improve arginine levels in the body, which his known to relax your blood vessels and, therefore, improve sexual arousal as well.

Bananas


Men will especially love the effects of bananas when it comes to sex. Potassium is a mineral that helps prevent high cholesterol levels in the body. In addition, it is also known to help improve muscle contractions, which is necessary for an increased sensation during lovemaking.

Lastly, bananas also contain a certain compound that is known to help boost testosterone levels in the body.

Oysters


Our ancestors believed that chowing down on raw oysters can actually help improve sexual performance and although the science back then was still not there, oysters are now proven to work and improve sexual desire and performance.

There are many reasons why oysters are deemed as great aphrodisiacs. For one, it is rich in zinc which is a mineral that helps improve blood circulation in the body.

Aside from that, it is also rich in amino acids that can positively impact your testosterone levels which, in turn, will increase your libido.

Avocado


Rich in healthy fats and fiber, avocadoes can improve your overall health. It also contains arginine which can help improve your erections as well.

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